Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.
inspiration
“People are meant to be loved. Things are meant to be used. The reason why the world is in chaos is because people are being used and things are being loved.”
“My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.”
– Thornton Wilder
“The cure for boredom is curiosity. There is no cure for curiosity.”
– My Kate Spade e-mail blast 🙂
22 Things Happy People Do Differently!
I’ve got some more or less mastered – could work on quite a few of them though!

Happy thought for the day 🙂
“One’s life, viewed as a whole, is always the answer to the most important questions. Along the way, does it matter what one says, what words and principles one chooses to justify oneself? At the very end, one’s answers to the questions the world has posted…are to be found in the facts of one’s life.
Who are you? What did you actually want? What could you actually achieve? At what points were you loyal or disloyal or brave or a coward? And one answers as best one can…but that’s not so important. What’s important is that finally one answers with one’s life.”
– Embers, Sandor Marai
“I don’t believe people are looking for the meaning of life as much as they are looking for the experience of being alive.”
– Joseph Campbell
“I would like to be known as an intelligent woman, a courageous woman, a loving woman – a woman who teaches by being.”
– Maya Angelou
“When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down “happy.” They told me I didn’t understand the assignment, and I told them they didn’t understand life.”
– John Lennon